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BENGALI FISH CURRY

BENGALI FISH CURRY

INGREDIENTS
½ kg Rehu fish
2 tbsp mustard oil
4 red chilies whole,1tbs red chilly powder
1 tsp mustard paste, 1 tsp turmeric powder
2 tbsp coriander powder, 1 tsp mustard seeds
1 tbsp garlic paste, 1 tbsp ginger paste
2 onions finely chopped
1 tsp turmeric powder
4 green chilies slit
1 tsp onion seeds (kalaunji)
2 tbsp lemon juice,
1 bay leaf, a bunch of coriander leaves finely chopped
Salt to taste

METHOD
1 Clean and cut fish, wash well, marinate for 45 minutes with lemon juice, turmeric, chilly powder and salt,
2 Heat a kadahi, add 1 tbsp oil, shallow fry marinated fish from both sides till light brown, take it out and keep aside.
3 Add remaining oil, put mustard seeds, kalaunji, whole dry red chilies and bay leaf, fry for a few minutes till splutter, add ginger, garlic paste and fry for a while.
4 Now add onion and fry till golden brown, add mustard paste, red chilly powder, coriander powder and turmeric powder, cook on small flame until oil starts separating.
5 Add water and salt, bring to boil, add fish, and green chilly
Cook on low flame oil starts floating on top of gravy.
Garnish with coriander leaves and serve hot
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copy right resreved
Lalit Niranjan
24/09/2009

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